Gloworm749's Journal, 17 August 2010

124.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1414 kcal

Fat: 50.70g | Prot: 37.25g | Carb: 207.80g.   Breakfast: Whipped Honey Nut Cream Cheese Spread, Cinnamon Raisin Swirl Bagels, SunnyD Tangy Original Citrus Punch. Lunch: Cole Slaw, Pulled Pork BBQ Sandwich, Pepsi (20 oz Bottle). Dinner: Macaroni & Beef, Green Beans & Spaetzle in Bavarian Style Sauce. more...

1890 kcal

Activities & Exercise: Shopping - 5 hours, Driving - 2 hours, Desk Work - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...