Weigh In record (no journal entry) for 11 February 2013
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149.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2013:
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1709 kcal
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Fat: 78.14g | Prot: 152.33g | Carb: 104.88g.
Breakfast: Egg White, eggs, bacon. Lunch: banana, shredded carrots, red pepper, red onion, olive oil, whey protein, Almond Breeze Unsweetened Vanilla Milk, avacado, tuna. Dinner: onion, carrots, sweet potato, pork tenderloin. Snacks/Other: Almonds, Apples, Almond Breeze Unsweetened Vanilla Milk, whey protein. more...
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