KammyBear's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
130.1 lb Lost so far: 22.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1153 kcal Fat: 54.93g | Prot: 41.10g | Carb: 60.78g.   Breakfast: Herbal Tea Ginger Twist Caffeine Free Tea Bags. Lunch: Peanut Butter, Multigrain Rounds. Dinner: Cheddar Cheese, White Table Wine, Bacon, Egg, Roasted Potato. Snacks/Other: Chocolate Chip Cookie, Le Noir Amer 71% Cacao. more...
1461 kcal Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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