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always4me
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11 Feb 13
always4me's Journal, 11 February 2013
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Even though this week was an emotional challenge with my sisters health crisis on the go, I promised myself to think first then eat.
193.8 lb
Lost so far:
16.2 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
losing 4.2 lb a week
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What an acheivement! Does it hurt or help my soul those are words I need to live by. So inspired by u this month!!
11 Feb 13 by member:
laurieslife
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