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Woot Woot!
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293.9 lb
Lost so far: 7.1 lb.
Still to go: 113.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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1490 kcal
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Fat: 40.47g | Prot: 66.34g | Carb: 225.94g.
Breakfast: Raisins, Light butter, Oatmeal. Lunch: Lasagna with meat sauce. Dinner: Cucumber, Lettuce, Red Potato, Meatloaf-. Snacks/Other: 2% milk, Cap'n crunch, Orange Gelatin. more...
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losing 1.7 lb a week
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