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137.2
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137.2 lb
Lost so far: 1.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2013:
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1202 kcal
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Fat: 31.84g | Prot: 93.91g | Carb: 145.27g.
Breakfast: Total 0% Greek Yogurt with Raspberry, Blueberries, GOLEAN Original Cereal. Lunch: Roasted Salted Cashew Nuts, Organic Low Sodium Tomato & Roasted Red Pepper Soup, Chicken Asada. Dinner: Chicken Skewers - marinated chipotle, Butter , Portobella Mushroom ravioli, Brussels Sprouts (Frozen). Snacks/Other: Nonfat Strawberry Greek Yogurt (Container), Navels Oranges. more...
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1810 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Circuit Training - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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