kittysuth's Journal, 10 February 2013

219.6 lb Lost so far: 62.4 lb.    Still to go: 69.6 lb.    Diet followed reasonably well.

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995 kcal

Fat: 28.05g | Prot: 36.36g | Carb: 160.60g.   Lunch: Crisp'n Light 7 Grain Crackerbread, Red Tomatoes (Canned), Black Beans, Milk Chocolate Bar (Snack Size), Apples. Dinner: Bowtie Noodles Pasta, Home Style Pasta Sauce - Tomato & Basil. Snacks/Other: Peanut Butter, Milk Chocolate Bar (Snack Size). more...

2416 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...