Lacy Martin's Journal, 23 August 2010

138.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

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991 kcal

Fat: 12.25g | Prot: 48.72g | Carb: 127.54g.   Breakfast: cherries, (International Delight), coffee. Lunch: smartones alfredo chicken and broccoli. Dinner: lean cusine cheese pizza. Snacks/Other: white wine, Oscar mayer Deli fresh mesquite turkey breast. more...

1870 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...