| August 2016 |
| Mon 1st: |
1128
|
111%
|
fat: 52.52g |
| |
protein: 96.85g |
| |
carbs: 65.28g |
|
-
|
-
|
| April 2016 |
| Thu 14th: |
1188 *
|
117%
|
fat: 25.15g |
| |
protein: 138.05g |
| |
carbs: 42.19g |
|
1492*
|
 304
|
| Wed 13th: |
1315
|
130%
|
fat: 36.47g |
| |
protein: 144.35g |
| |
carbs: 93.32g |
|
1835*
|
520
|
| March 2015 |
| Mon 9th: |
236 *
|
23%
|
fat: 0.56g |
| |
protein: 30.97g |
| |
carbs: 28.76g |
|
-
|
-
|
| February 2015 |
| Thu 19th: |
1042
|
103%
|
fat: 31.28g |
| |
protein: 78.97g |
| |
carbs: 60.03g |
|
-
|
-
|
| December 2014 |
| Wed 10th: |
241 *
|
24%
|
fat: 8.71g |
| |
protein: 35.08g |
| |
carbs: 3.64g |
|
1792*
|
1551
|
| Tue 9th: |
560
|
55%
|
fat: 10.21g |
| |
protein: 60.98g |
| |
carbs: 11.40g |
|
1492*
|
932
|
| Mon 8th: |
556
|
55%
|
fat: 6.96g |
| |
protein: 68.98g |
| |
carbs: 9.65g |
|
1492*
|
936
|
| Sat 6th: |
1013
|
100%
|
fat: 18.39g |
| |
protein: 99.15g |
| |
carbs: 12.16g |
|
2092*
|
1079
|
| Fri 5th: |
765
|
75%
|
fat: 18.04g |
| |
protein: 125.86g |
| |
carbs: 21.45g |
|
1626*
|
861
|
| Thu 4th: |
592
|
58%
|
fat: 4.91g |
| |
protein: 74.38g |
| |
carbs: 20.03g |
|
1926*
|
1334
|
| Wed 3rd: |
655
|
65%
|
fat: 4.91g |
| |
protein: 74.44g |
| |
carbs: 21.94g |
|
1626*
|
971
|
| Tue 2nd: |
440
|
43%
|
fat: 12.07g |
| |
protein: 64.15g |
| |
carbs: 21.27g |
|
1926*
|
1486
|
| Mon 1st: |
879
|
87%
|
fat: 31.24g |
| |
protein: 107.05g |
| |
carbs: 45.57g |
|
1626*
|
747
|
| November 2014 |
| Sun 30th: |
273 *
|
27%
|
fat: 3.51g |
| |
protein: 32.25g |
| |
carbs: 30.78g |
|
-
|
-
|
| Mon 3rd: |
886 *
|
87%
|
fat: 31.06g |
| |
protein: 95.51g |
| |
carbs: 57.04g |
|
1990*
|
1104
|
| October 2014 |
| Tue 28th: |
1001
|
99%
|
fat: 36.36g |
| |
protein: 118.98g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 22nd: |
1040 *
|
102%
|
fat: 43.03g |
| |
protein: 96.97g |
| |
carbs: 69.64g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
927 *
|
91%
|
fat: 38.49g |
| |
protein: 106.77g |
| |
carbs: 36.48g |
|
-
|
-
|
| Mon 22nd: |
617 *
|
61%
|
fat: 27.11g |
| |
protein: 63.98g |
| |
carbs: 32.79g |
|
-
|
-
|
