Weigh In record (no journal entry) for 10 February 2013
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295.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2013:
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2196 kcal
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Fat: 92.71g | Prot: 149.31g | Carb: 202.85g.
Lunch: Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Dinner: Honey Wheat Bread, Outback Special (6 oz), Aussie Cheese Fries (Regular), Classic Blue Cheese Wedge Salad. Snacks/Other: Hershey-ets, Cookie, DM LITE PEACH FRT CUP 4. more...
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4089 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Sitting - 9 hours, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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