Weigh In record (no journal entry) for 23 August 2010
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180.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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1060 kcal
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Fat: 13.50g | Prot: 62.00g | Carb: 178.00g.
Breakfast: Chocloate, Lowfat 1% Milk. Lunch: 6" Sweet Onion Chicken Teriyaki. more...
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gaining 1.4 lb a week
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jaysettles's weight history
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