Weigh In record (no journal entry) for 23 August 2010
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120.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 August 2010:
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1991 kcal
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Fat: 82.22g | Prot: 72.29g | Carb: 255.20g.
Breakfast: banana, thomas multi grain, kraft singles, egg whites. Lunch: ginger dressing, lettuce, miso soup. Dinner: tortilla chip, fat free cream cheese, spicy tuna, spicy mayo. Snacks/Other: green beans, Whole Grain Crackers with Real Cheddar Cheeese, protein cereal bar, MINI MUFFINS, Peanut Butter Chocolate. more...
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1767 kcal
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Activities & Exercise:
Standing - 4 hours, Walking (moderate) - 3/mph - 25 minutes, Desk Work - 5 hours, Driving - 25 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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