rileytpacheco's Journal, 23 August 2010

Weigh In record (no journal entry) for 23 August 2010
301.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2010:
1060 kcal Fat: 64.99g | Prot: 47.35g | Carb: 71.78g.   Breakfast: Cheddar Cheese, Egg (Whole), Ketchup, Bacon (Cured). Snacks/Other: Green Tea with Ginseng and Honey. more...
3596 kcal Activities & Exercise: Custom Treadmill - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
losing 1.0 lb a week

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