Weigh In record (no journal entry) for 09 February 2013
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229.0 lb
Lost so far: 34.0 lb.
Still to go: 229.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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2057 kcal
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Fat: 81.96g | Prot: 90.01g | Carb: 253.65g.
Breakfast: Yogurt, Red Seedless Grapes, Strawberries, Blueberries. Lunch: Cheddar cheese, Carrots, Cheese, Lettuce, Bread, Beef. Dinner: Bread, Minestrone Soup (Canned). Snacks/Other: Peanut Brittle, Apple. more...
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steady weight
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