Weigh In record (no journal entry) for 09 February 2013
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169.4 lb
Lost so far: 81.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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1740 kcal
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Fat: 77.00g | Prot: 45.00g | Carb: 212.00g.
Lunch: 3 Meat Pizza. Dinner: New Orleans Style Jambalaya with Sausage (Family Size). Snacks/Other: Peanut M&M's, Sour Cream & Onion Potato Chips. more...
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losing 0.3 lb a week
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