Ann yaku's Journal, 09 February 2013

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224

229.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:

496 kcal

Fat: 19.60g | Prot: 16.32g | Carb: 66.74g. Breakfast: Bananas, Nutri-Grain Blueberry Waffles. Lunch: Sauerkraut Pierogies, Polish Kielbasa. more...

2803 kcal

Activities & Exercise: Music playing - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Ann yaku's Journal, 09 February 2013

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