Weigh In record (no journal entry) for 09 February 2013
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241.4 lb
Lost so far: 31.2 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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1238 kcal
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Fat: 42.14g | Prot: 48.77g | Carb: 171.12g.
Breakfast: Bananas , Original Cheerios, 1% Fat Milk. Lunch: Meat Lovers Pan Pizza (Medium), Chocolate Covered Pretzels, Cucumber (with Peel) , Apples . more...
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losing 2.1 lb a week
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