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boonenbelle
Journal
17 Oct 19
boonenbelle's Journal, 17 October 2019
boonenbelle's Profile
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Weigh In record (no journal entry) for 17 October 2019
155.4 lb
Lost so far:
0 lb
.
Still to go:
35.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 October 2019:
156 kcal
Fat: 0.25g | Prot: 7.87g | Carb: 31.40g.
Breakfast:
Cuties Mandarin Orange, fat free plain yogurt, orange juice.
more...
1908 kcal
Activities & Exercise:
Weight Training (moderate) - 7 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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