FLORIDAGAL2022's Journal, 08 February 2013

118.4 ate sugar free Hershey's caramels & dark chocolates yesterday, think I should pass on those. Also tried the Japanese low carb noodles
118.4 lb Lost so far: 10.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
2127 kcal Fat: 157.36g | Prot: 90.88g | Carb: 93.61g.   Breakfast: Canola Mayonnaise, Egg. Lunch: Advantage Coconut Almond Delight Bar, Red Salsa, Steamed or Boiled Shrimp, California Avocados. Dinner: Sugar Free Peanut Butter Cups Miniatures, Chicken Sausage, Celery, Green Cabbage, Zucchini, Shirataki spaghetti, Extra Virgin Olive Oil, Less Sodium Soy Sauce. Snacks/Other: Peppermint Pattie (Sugar Free), SUGAR FREE SALT WATER TAFFY, Bold Wasabi & Soy Sauce Almonds, Mini Babybel Light Original, Organic Extra Virgin Coconut Oil, Walnuts, Endulge Nutty Fudge Brownie Bar. more...
gaining 1.4 lb a week

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