Weigh In record (no journal entry) for 08 February 2013
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259.4 lb
Lost so far: 12.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1389 kcal
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Fat: 71.56g | Prot: 74.22g | Carb: 106.33g.
Breakfast: Shakes - Lower Carb Creamy Chocolate, Super Sonic Breakfast Burrito. Lunch: Thin Wheat Crackers, Potted Meat. Dinner: Pasta with Meat Sauce. more...
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losing 2.8 lb a week
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