KammyBear's Journal, 08 February 2013

130.1 lb Lost so far: 22.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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721 kcal

Fat: 33.18g | Prot: 48.15g | Carb: 63.17g.   Breakfast: Clementines, Coffee (Brewed From Grounds) . Lunch: Simply Sea Salt Potato Chips, 100% Whole Wheat Bread, Tuna Salad. Dinner: Extra Virgin Olive Oil, Green String Beans, Mahi Mahi. Snacks/Other: Green Olives. more...

1685 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...