Weigh In record (no journal entry) for 22 August 2010
|
246.7 lb
Lost so far: 0.3 lb.
Still to go: 96.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2010:
|
1675 kcal
|
Fat: 97.75g | Prot: 129.55g | Carb: 72.48g.
Breakfast: cranberry juice, large egg, Bacon. Lunch: Green Beans, Cole Slaw, Grilled Chicken Whole Wing, Grilled Chicken Breast. Dinner: Mayonnaise, Pork Skins, Onions, pickles, cheese, Lean Ground Beef. Snacks/Other: watermelon, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, watermelon, Virginia Peanuts, werther original. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlebearsday's weight history
|