sweetart87's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
110.9 lb Lost so far: 3.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1407 kcal Fat: 37.47g | Prot: 51.49g | Carb: 217.86g.   Breakfast: Bananas. Lunch: Orange California Sushi Rolls, Bean with Bacon Soup, Cream of Chicken Noodle Soup. Dinner: Chex Mix Chocolate Chunk Bar. Snacks/Other: Miso Noodle Soup, Sours Gum, White Cheddar Cheese Popcorn 100 Calorie Pack, Peanut Butter Egg. more...
1622 kcal Activities & Exercise: Standing - 3 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 8 hours and 10 minutes, Walking (slow) - 2/mph - 4 hours. more...
gaining 1.2 lb a week

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