keeptitrealnow's Journal, 07 February 2013

198.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1794 kcal

Fat: 67.97g | Prot: 57.96g | Carb: 227.90g.   Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: subway veggie. Dinner: Carne Asada Burrito. Snacks/Other: Organic Popcorn with Olive Oil, Movie Theater Popcorn (Large). more...

2772 kcal

Activities & Exercise: Badminton - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...