Weigh In record (no journal entry) for 22 August 2010
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231.0 lb
Lost so far: 1.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2010:
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1770 kcal
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Fat: 60.24g | Prot: 133.35g | Carb: 168.27g.
Breakfast: Dim Sum (Meat Filled Egg Roll-Type). Dinner: Ice Cream, White Rice, Original Recipe Chicken Leg, Fried Chicken Breast and Wing (White Meat). more...
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gaining 0.8 lb a week
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leems425's weight history
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