wroughtinfire's Journal, 22 August 2010

Weigh In record (no journal entry) for 22 August 2010

208.0 lb Lost so far: 8.0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2010:

756 kcal

Fat: 35.37g | Prot: 20.66g | Carb: 85.07g. Lunch: #6 Vegetarian. Snacks/Other: Cupcake with Icing. more...

2538 kcal

Activities & Exercise: Exercise machine (slow) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week


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