Ann yaku's Journal, 07 February 2013

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224

229.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:

477 kcal

Fat: 7.06g | Prot: 35.14g | Carb: 79.10g. Breakfast: Bananas, Orange Juice. Lunch: Seasoned Baked Potato, Raw Vegetable, Chicken Breast. more...

3021 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Ann yaku's Journal, 07 February 2013

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