Weigh In record (no journal entry) for 07 February 2013
|
158.8 lb
Lost so far: 62.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2013:
|
2388 kcal
|
Fat: 77.39g | Prot: 123.07g | Carb: 312.11g.
Breakfast: milk, trader joes muesli, apple. Lunch: Sesame Bagel, cheddar, salami. Dinner: super burrito, tortilla chips. Snacks/Other: chocolate chip cookie, builders bar, trader joes soy protein. more...
|
|
2657 kcal
|
Activities & Exercise:
Exercise machine (fast) - 35 minutes, Sleeping - 7 hours, Resting - 8 hours and 22 minutes, Walking (moderate) - 3/mph - 1 hour and 25 minutes, Desk Work - 6 hours and 38 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solidago's weight history
|