Weigh In record (no journal entry) for 07 February 2013
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136.4 lb
Lost so far: 18.6 lb.
Still to go: 16.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2013:
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160 kcal
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Fat: 7.00g | Prot: 3.00g | Carb: 22.00g.
Breakfast: nature valley sweet and salt granola bar. more...
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gaining 2.8 lb a week
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