Weigh In record (no journal entry) for 07 February 2013
|
245.8 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2013:
|
2076 kcal
|
Fat: 87.41g | Prot: 65.55g | Carb: 205.18g.
Lunch: French Fries (Small), Double Cheeseburger. Dinner: Merlot Wine, Ketchup, Light Mayonnaise, Waffle Potato Fries (Medium), Chicken Sandwich. Snacks/Other: Almond Joy Chocolate Bar. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
printman1015's weight history
|