Ra Ra's Journal, 07 February 2013

208.2 lb Lost so far: 0 lb.    Still to go: 68.2 lb.    Diet followed reasonably well.

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1472 kcal

Fat: 46.00g | Prot: 89.00g | Carb: 273.00g.   Breakfast: Black Beans. Lunch: Simple Favorites Chicken Enchilada Suiza, Apple Cranberry Chicken. Dinner: Culinary Collection Chicken Carbonara. Snacks/Other: Buttery Kettle Corn Popcorn, Pure Almond Milk - Vanilla, Super Advanced Whey Protein - Chocolate Peanut Butter, Kettle Corn Popcorn. more...

2929 kcal

Activities & Exercise: Circuit Training - 40 minutes, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...