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Had to get a cavity filled yesterday. Ugh, I hate the dentist! Whatever numbing agent they gave me kept the entire side of my left face good and numb for about 6 hours and of course I couldn't eat during that time, because I might bite my tongue and not feel it...
I ate breakfast at 6:00am, had the filling around 11:00am and didn't eat anything until 6:00pm Some people on FatSecret fast and I have no idea how they do it. I was extremely cranky and lethargic from skipping lunch.
Oh and I had to take my doggie to the vet, because she chipped a tooth (no idea how, just noticed it when I was brushing her teeth) and the pulp tissue is exposed. Turns out our vet doesn't perform dental work and we'll have to drive 3 hours to see a specialist...
Our vet asked if cost was going to be an issue, YES. But whatever needs to be done will be done. She said worst case scenario it could cost $3,200, oh and it's $180 just to get the specialist to look at her... I hope my tax refunds will be able to cover it.
Ugh, so stressful. Not a good day, but at least I didn't binge too badly. :/
I hope everyone else is doing better than I am!
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102.8 lb
Lost so far: 11.8 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2013:
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1453 kcal
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Fat: 42.10g | Prot: 68.54g | Carb: 202.68g.
Breakfast: Muesli, Glucosamine , Silk Almond Milk, Fish Oil, Green Tea, Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Carrot Kinpira, Green Tea Mochi, Furikake, Gum, Soybeans (Edamame), Jasmine Rice, Strawberries, Egg. Dinner: Westminster Oyster Crackers, Chicken & Veggie Soup. Snacks/Other: Fat Free Mini Pretzels, Personals Super Chunky Cookie Dough. more...
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1748 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 29 minutes, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 26 minutes, Sitting - 1 hour, Desk Work - 7 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Housework - 3 hours. more...
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gaining 2.8 lb a week
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