Weigh In record (no journal entry) for 07 February 2013
|
122.1 lb
Lost so far: 27.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2013:
|
831 kcal
|
Fat: 27.99g | Prot: 38.89g | Carb: 115.55g.
Breakfast: 1st Tomato Soup. Lunch: Chickpeas, Broccoli Slaw, Romaine Lettuce, Reduced Fat Finely Shredded Fiesta Blend Cheese. Snacks/Other: Roasted & Salted Sunflower Kernels, Bananas. more...
|
steady weight
|
|
Other Related Links
Members
|
josie570's weight history
|