Weigh In record (no journal entry) for 07 February 2013
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276.2 lb
Lost so far: 12.6 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1437 kcal
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Fat: 75.06g | Prot: 86.05g | Carb: 102.15g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Кофе с Сахаром. Lunch: Сушки, Мандарин, Пицца с Сыром (36 см, Тонкая Корочка). Dinner: Кета, Винегрет, Щи, Жареное Яйцо, Свиные и Говяжьи Сосиски. more...
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losing 3.1 lb a week
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