tuchler814's Journal, 01 September 2008

107.4 lb Lost so far: 3.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1057 kcal

Fat: 24.20g | Prot: 42.29g | Carb: 170.61g.   Breakfast: Skinny Mocha (Tall). Lunch: fruit salad. Dinner: 6" Turkey Breast. Snacks/Other: Kisses, gummy bears, california roll, meatball, hershey's kiss, starbucks nonfat caramel macchiato, laffy taffy. more...

1463 kcal

Activities & Exercise: Run - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...