nat-nat76's Journal, 06 February 2013

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Weigh In record (no journal entry) for 06 February 2013

145.5 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed poorly.

Diet Calendar Entries for 06 February 2013:

1834 kcal

Fat: 82.36g | Prot: 62.08g | Carb: 226.92g. Breakfast: Single Light, Cafe Con Leche (with Sugar). Lunch: cafe con leche, M&M's Chocolate. Dinner: Cabbage, Pork Roast, Pork Fat. Snacks/Other: Cafe Con Leche (with Sugar), cafe con leche. more...

1850 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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nat-nat76's Journal, 06 February 2013

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