Weigh In record (no journal entry) for 06 February 2013
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247.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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943 kcal
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Fat: 13.56g | Prot: 55.36g | Carb: 152.18g.
Breakfast: Classic Nutrition Bar - Chocolate Peanut Butter, 1% Fat Milk, Coffee (Brewed From Grounds) , Bananas (Large). Lunch: Southwest-Style Chicken Chili. more...
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losing 0.8 lb a week
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