Weigh In record (no journal entry) for 05 February 2013
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235.0 lb
Lost so far: 40.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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361 kcal
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Fat: 9.18g | Prot: 45.36g | Carb: 21.53g.
Breakfast: Whole Milk. Lunch: Healthy Protein - Blackberry Acai. Dinner: All Natural Protein Shot. more...
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losing 4.3 lb a week
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Cfaiken's weight history
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