kuwa2004's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
126.8 lb Lost so far: 26.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1620 kcal Fat: 60.50g | Prot: 48.70g | Carb: 186.40g.   Breakfast: C1000 1日分のビタミンゼリー. Lunch: バターロール, ホットドッグ. Dinner: スーパードライ, お好み焼き, たこ焼き. more...
1834 kcal Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...
gaining 4.6 lb a week

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