Weigh In record (no journal entry) for 06 October 2019
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185.0 lb
Lost so far: 23.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2019:
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720 kcal
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Fat: 40.00g | Prot: 34.00g | Carb: 50.00g.
Dinner: Little Caesars Thin Crust Pepperoni Pizza. more...
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losing 1.0 lb a week
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