Weigh In record (no journal entry) for 05 February 2013
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167.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1174 kcal
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Fat: 46.10g | Prot: 69.79g | Carb: 119.51g.
Breakfast: cheese slice, bagel. Lunch: sour cream, souvlaki, toast, egg. Snacks/Other: shortbread cookie. more...
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steady weight
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fireball58's weight history
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