| July 2013 |
| Sun 14th: |
941 *
|
78%
|
fat: 26.72g |
| |
protein: 35.78g |
| |
carbs: 143.29g |
|
-
|
-
|
| Sat 13th: |
1006
|
84%
|
fat: 13.06g |
| |
protein: 70.00g |
| |
carbs: 124.41g |
|
-
|
-
|
| Fri 12th: |
684
|
34%
|
fat: 9.43g |
| |
protein: 15.67g |
| |
carbs: 141.49g |
|
-
|
-
|
| Mon 8th: |
1821 *
|
91%
|
fat: 82.15g |
| |
protein: 86.59g |
| |
carbs: 186.17g |
|
-
|
-
|
| Sun 7th: |
847 *
|
42%
|
fat: 18.77g |
| |
protein: 35.62g |
| |
carbs: 137.47g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
1140
|
57%
|
fat: 57.47g |
| |
protein: 52.80g |
| |
carbs: 102.67g |
|
1964*
|
 824
|
| Sun 16th: |
1335 *
|
70%
|
fat: 65.27g |
| |
protein: 68.17g |
| |
carbs: 115.71g |
|
-
|
-
|
| Fri 14th: |
1170 *
|
62%
|
fat: 47.59g |
| |
protein: 57.03g |
| |
carbs: 127.53g |
|
-
|
-
|
| Sun 9th: |
1205 *
|
63%
|
fat: 54.30g |
| |
protein: 55.07g |
| |
carbs: 123.36g |
|
-
|
-
|
| Thu 6th: |
1932
|
102%
|
fat: 53.98g |
| |
protein: 96.03g |
| |
carbs: 232.82g |
|
-
|
-
|
| Tue 4th: |
701 *
|
37%
|
fat: 39.74g |
| |
protein: 30.03g |
| |
carbs: 58.87g |
|
-
|
-
|
| Mon 3rd: |
537 *
|
28%
|
fat: 29.33g |
| |
protein: 17.74g |
| |
carbs: 52.44g |
|
-
|
-
|
| Sun 2nd: |
2255
|
119%
|
fat: 110.34g |
| |
protein: 109.15g |
| |
carbs: 198.63g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
1739 *
|
92%
|
fat: 92.04g |
| |
protein: 58.15g |
| |
carbs: 168.17g |
|
-
|
-
|
| Tue 5th: |
1174 *
|
59%
|
fat: 46.10g |
| |
protein: 69.79g |
| |
carbs: 119.51g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
1357 *
|
68%
|
fat: 87.75g |
| |
protein: 86.41g |
| |
carbs: 50.18g |
|
-
|
-
|
| Mon 21st: |
917 *
|
46%
|
fat: 51.26g |
| |
protein: 46.82g |
| |
carbs: 70.41g |
|
-
|
-
|
| Sun 20th: |
2371 *
|
119%
|
fat: 91.34g |
| |
protein: 83.10g |
| |
carbs: 193.63g |
|
-
|
-
|
| Thu 3rd: |
903 *
|
45%
|
fat: 27.32g |
| |
protein: 30.76g |
| |
carbs: 141.79g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
907 *
|
45%
|
fat: 24.25g |
| |
protein: 66.28g |
| |
carbs: 107.36g |
|
-
|
-
|
