Weigh In record (no journal entry) for 05 February 2013
|
158.8 lb
Lost so far: 62.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2013:
|
2452 kcal
|
Fat: 75.75g | Prot: 126.23g | Carb: 319.22g.
Breakfast: trader joes greek yogurt, trader joes muesli, apple, milk 2%. Lunch: salami, cheddar, Sesame Bagel. Dinner: Bake-At-Home French Rolls, trader joes red pepper soup, parmesan, andouille suasage trader. Snacks/Other: trader joes ice cream, hummus, builders bar. more...
|
|
2211 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 27 minutes, Walking (moderate) - 3/mph - 55 minutes, Desk Work - 7 hours and 38 minutes. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solidago's weight history
|