ChelsieD's Journal, 06 October 2019

Weigh In record (no journal entry) for 06 October 2019
297.8 lb Lost so far: 67.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2019:
1976 kcal Fat: 96.15g | Prot: 120.80g | Carb: 194.40g.   Lunch: Cheetos Simply Cheetos Puffs White Cheddar, Quesadilla roll. Dinner:  Chicken tacos. Snacks/Other: David Seeds Ranch Sunflower Seeds, M&M's Peanut M&M's (Fun Size). more...
4567 kcal Activities & Exercise: Housework - 4 hours, Desk Work - 2 hours, Hanging Laundry - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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