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Finalmente
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175.5 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2019:
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1782 kcal
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Fat: 75.17g | Prot: 92.47g | Carb: 190.67g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, VeganWay Levedura Nutricional, Ovo Mexido. Lunch: Sadia Moela de Frango, Aipim (Cozido), Arroz Branco (Cozido), Quero Feijão Preto. Dinner: Seara Steak de Frango. Snacks/Other: Growth Supplements Amino Powder 10, Liv Up Avelã com Chocolate 70% Cacau, Dori Amendoim Crocante Cebola e Salsa, Brownie, Tâmara, Zona Cerealista Ervilha Torrada com Wasabi, Tangerinas, Amêndoas, Tangerinas. more...
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501 kcal
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Activities & Exercise:
Treadmill - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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losing 0.2 lb a week
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