Weigh In record (no journal entry) for 04 February 2013
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397.0 lb
Lost so far: 5.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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2704 kcal
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Fat: 78.63g | Prot: 112.78g | Carb: 414.99g.
Breakfast: Raisin Bran, Milk. Lunch: Chicken Nuggets (12 Count), Lemonade (Large). Dinner: Sprite (20 oz), 10" Original Crust Pizza - Pepperoni. more...
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gaining 6.5 lb a week
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