Weigh In record (no journal entry) for 04 February 2013
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260.4 lb
Lost so far: 11.6 lb.
Still to go: 35.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2013:
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1809 kcal
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Fat: 76.53g | Prot: 79.47g | Carb: 175.50g.
Breakfast: Bacon. Lunch: Thin Wheat Crackers, Potted Meat. Dinner: Milk (Whole Milk), Pop-Tarts Frosted - Cherry, Corona Extra, Spaghetti with Meat Sauce (Entree). Snacks/Other: Beef Jerky, Cheese Heads 100% Natural String Cheese. more...
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losing 14.0 lb a week
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