Weigh In record (no journal entry) for 20 August 2010
|
141.6 lb
Lost so far: 3.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2010:
|
590 kcal
|
Fat: 27.00g | Prot: 22.00g | Carb: 65.00g.
Breakfast: Green tea. Lunch: tomato, basil, mozzarella sandwich. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YES's weight history
|