Weigh In record (no journal entry) for 02 October 2019
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180.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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192 kcal
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Fat: 1.05g | Prot: 4.28g | Carb: 43.09g.
Breakfast: Coffee, Kellogg's Smart Start Antioxidants Cereal. more...
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losing 0.4 lb a week
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Bulldog78's weight history
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