Weigh In record (no journal entry) for 20 August 2010
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204.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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2759 kcal
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Fat: 95.65g | Prot: 95.64g | Carb: 391.65g.
Breakfast: orange, strawberry, pineapple, blue cheese, almonds, Blueberries (Unsweetened, Frozen), Oatmeal. Lunch: sushi. Dinner: Waffle Potato Fries (Medium), Spicy Chicken Deluxe Sandwich. Snacks/Other: Sparkling Apple Cider, Chocoiste Milk Chocolate Covered Strawberries, Harvest Whole Grain - Peanut Butter Chocolate Chip. more...
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gaining 4.2 lb a week
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esetlamm's weight history
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